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      Space to breathe
      Find your Space to Breathe

      Space to Breathe at Woburn Forest

      We’re inviting clients, agents and local businesses to enjoy an exclusive programme focusing on physical and mental health and wellbeing at our next ‘Space to Breathe’ event. The free one-day event will take place on Monday 20 January 2020 at Center Parcs Woburn Forest.

      Space to Breathe will feature a morning session by fitness instructor Frank Sinclair ('Fit with Frank'), who will explore the role exercise plays in mental and physical wellbeing and discuss how certain exercises can help reduce stress levels. After exploring the forest, leading Mental Performance Coach Jamie Edwards will discuss the truth behind neutral thinking and share the one tool for unlocking potential in sport, business and life. To end the day, we'll unwind with a relaxing yoga session.

      10am
      Arrival at The Venue, breakfast and refreshments

      10.30am
      Welcome talk

      11am Session
      The role exercise plays in mental and physical health

      12pm
      Lunch

      1pm
      Walking tour of the village

      2pm Session
      Mental Wellth: The currency of the new decade and beyond

      3pm
      Yoga session

      4pm
      Free time to explore the forest

      Space to Breathe will take place at Woburn Forest on Monday 20 January 2020 from 10am until 4pm, with attendees invited to enjoy free time in the forest afterwards. To register your interest, please fill out the form below.

      Find your space to breathe

      This event will take place at Woburn Forest on Monday 20 January 2020 from 10am until 4pm.

      Get directions

      Register your interest